Fasting during Navratri can be a rewarding experience filled with spiritual significance. By implementing these ten ...
Navratri can be challenging for those with type 2 diabetes. And so, it requires careful planning and a thorough understanding ...
Navratri Learn how to manage diabetes safely while fasting during Navratri This complete guide offers tips on balanced ...
During Navratri, wheat, rice, dal s are off the menu. Buckwheat, amaranth, sago, sama chawal (barnyard millet) or water ...
Try these wholesome and easy-to-make dishes during Navratri to stay energised and nourished while observing the sacred ...