Research has shown the numerous positive benefits that come with good sleep habits. Now, a new study from Baylor University ...

Explore innovative health strategies for the cooler months, including the "October theory" for goal-setting and the unexpected benefits of exercise breaks.

A new coffee shop has opened in Fleetwood, aimed at improving the mental well-being of local people. The Strive Cafe, in ...

People are trying to cure their pimples with toothpaste. But dermatologists say this can actually worsen acne.

Luke Worthington used to find it tough to find the time to exercise. He explains how he's learned to prioritize his health, ...

Several studies have shown apple cider vinegar can lower blood sugar levels and slightly improve cholesterol, but there are ...

A new study conducted by researchers at the University of Eastern Finland sheds light on how people's health, financial ...

Discover how gathering in person uplifts your well-being, strengthens resilience, and creates lasting positive energy.

(Washington, D.C.) – Results from the 2024 Workplace Wellness Survey published today by the Employee Benefit Research Institute and Greenwald Research found worker concerns about well-being are ...

Our brains are basically threat detectors. If you’re feeling stressed, it simply means you’re paying attention,” a Duke ...

"During the course of our initial investigation, the NYPD misidentified the victim of a fatal vehicle collision," police said ...

Your brain may be buzzing in so many circles that you feel you have lost control of it. Relax your mind and calm your nerves.