These affirmations work with November’s natural pull toward introspection and preparation. They’re designed for shorter days, ...

Incorporating affirmations into your daily routine is a fast, simple and free way to shift your mindset and behaviors.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Life can be really tough. Even though it’s beautiful and lovely much of the time, anxiety, depression, ...

Positive affirmations are an excellent way to set an intention and then start moving toward your goals. They're like little prayers or mantras that help you create the conditions for success. When you ...

Latrese Kabuya brings a ray of sunshine to the show with an important conversation highlighting the power of positive self-talk. She shares recommended positive affirmations to practice daily. For ...

Self-affirmations—brief exercises in which people reflect on their core values, identity and positive traits—can increase ...

Repeated, positive affirmations can have a real benefit for people’s emotional health. Dr. Lindsay Fazio, director of wellbeing and vitality with Endeavor Health, tells Marie Saavedra how we can work ...

A breast mastectomy is a profound experience that challenges both body and mind. While physical preparation is crucial, nurturing mental resilience is equally important. Positive affirmations can be ...

Positive pregnancy affirmations can help you maintain and reinvigorate your faith in your body and help you feel more confident about giving birth. Affirmations are statements that you use ...

The former “Today” show host found a simple 3-step hack to fall asleep fast at night that even works for her kids, and could ...