It sharpens focus, too.

A year of consistent exercise appears to rejuvenate the brain – but don’t ask scientists how yet In A Nutshell Adults who ...

LIBERTY TWP. — Since its creation five years ago, NeuroFit Gym has aided countless people with many type of needs. “We are the only gym in the Tri-state like it that helps all neurological disorders.

Getting swole is great. But cognitive function also improves when you work a certain muscle group. “Never skip leg day” ...

Consistent exercise boosts blood flow among other mind-body benefits.

You can be in a grocery store and think of naming U.S. states that begin with A." Brain gym exercises often advocate multitasking. For example, Sawyer likes to say number problems aloud while hiking — ...

Lots of people join a gym as part of new year’s resolutions – to get their body back in shape. But, what about joining a gym for your brain? This fall The Bristal Assisted Living facility at York ...

Now that you’ve signed up for BrainHQ, congratulations! You’re one step closer to sharpening major parts of your brain, including your memory, attention span, brain speed, and more. But like any gym ...

Glenys Dyer, 82, is drawing Queen Elizabeth on the tiny screen of her Nintendo video game player. Suddenly her instructor -- a cartoon figure on the screen -- tells her to shift gears and draw a ...