Friendships are important for our mental health, but many of us are out of practice cultivating relationships — here's how to get over the hump.

Struggling to make friends in your 30s? A friendship educator shares expert tips on building lasting adult connections.

After working from home all day, your takeout order arrives and you start binge-watching your favorite show alone. Sounds ideal, right? Except doing this routinely could shorten your life. And that’s ...

Catherine Price has created a 30-day plan to "take back your life." — -- Author Catherine Price had a technology "epiphany" nearly two years ago while she breastfed her newborn daughter. "I ...

Editor's note: This segment was rebroadcast on July 28, 2025. Click here for that audio. A Gallup Poll last year found that one in five American adults reports feeling lonely every single day. Here & ...