Warning: Gross imagery and descriptions follow. Obviously! The human body is a mystery. A mass of tissue, muscles, vascular systems, and 70% water? Are we just walking flesh balloons filled with ...

Want to improve your health on a truly deep level? The practice of yoga—including pranayama (breath control) and meditation—has been proven to improve the function of the entire nervous system, which ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Establishing a simple skincare routine does wonders for the face, but did you ...

If you’ve never given much thought to the body wash you’re using, it’s time to do so. And if you’re not using a body wash at all, it’s definitely time to incorporate one into your routine. Nothing ...

If you walked onto the Cosmopolitan office floor, you'd immediately know which desk was mine. It's cluttered with bottles upon bottles of some of the most expensive perfumes (Le Labo, Byredo, Chanel, ...