"Clinical practice must move beyond the outdated notion that women are simply 'small men.'" ...

A genetic breakthrough reveals why mental health conditions often occur together. New research identifies five disorder ...

Hawaiʻi communities are often described as resilient and strong. However, resilience should not require silent suffering or prolonged distress. Recognizing anxiety and its relationship to substance ...

Altering attention diminishes worry more powerfully than trying to directly conquer emotional aspects of anxiety. Anxiety can feel tremendously uncomfortable, unsettling, and discombobulating. Whether ...

People use lots of words to describe their struggle with chronic anxiety disorders. Frustrating. Irrational. Crazy. These are some of the most common words my clients have used. But here’s the most ...

Life changes can be fantastic, but they can sometimes be shockingly challenging. Whether you’re contemplating a career switch, dealing with tricky relationship dynamics, or facing financial upheaval, ...

Eating disorders often function as coping strategies. They offer a sense of control when life feels uncontrollable, structure when everything feels chaotic, and distraction from emotions that feel ...

Childhood anxiety disorders represent a spectrum of conditions that significantly affect emotional and social development. These disorders, including separation anxiety, social phobia and generalized ...

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Hormonal changes during menopause, especially shifts ...

Short-term anxiety is a normal response to stress, but more needs to be done to understand and treat longer-term anxiety disorders, which affect the lives of millions of people across Europe and ...

Jessica Booth is a New York-based freelance writer who regularly writes about health, wellness, parenting, food, travel, beauty and more for a variety of publications. She currently writes for Forbes ...

Math anxiety is a significant challenge for students worldwide. While personalized support is widely recognized as the most ...