Valentine’s Day is designed to amplify romance. But how much of this is determined by attachment style? One study has shown ...

Key Takeaways Someone who is avoidant desires connection but may struggle with emotional intimacy due to past experiences or attachment issues.Someone who isn't interested in you may show similar ...

It could be negatively impacting your relationships. When we form a relationship with a partner, family member or close friend, inevitably, we bring our emotional baggage along too. And there’s ...

Science finds that one key to satisfaction in a relationship is feeling understood and supported. But in these uncertain times, when many of us are facing a lot of individual stress and anxiety, being ...

Do you find yourself hyperfixating on whether your partner is upset with you? Do you feel as though you're constantly nagging at your significant other in search of affection? Or maybe you're the ...

In a TikTok that has been viewed nearly 1 million times, a woman explains that her husband’s approach to calming down after an argument is “by being in my skin, attached to me like a bug on a rug.” As ...

In relationships, we often see that people with two particular insecure attachment styles collide the most: anxious and avoidant. All attachment styles play an important role in shaping our romantic ...

An attachment style is not a life sentence, it is simply a model through which to understand your relationship dynamics. And it is subject to change. A 2023 review article published in Social and ...

In a recent blog post, “What is Anxious Self-Attachment?” I discussed how attachment theory can be used to better understand our relationship with ourselves. Attachment theory has helped many people ...