Sometimes, we see that short people are overweight, while tall people are not. Let us tell you what your weight should be according to your height. Healthy Weight For Height: Maintaining a balance ...
Find out from the BMI formula. Body mass index (BMI) = body weight (kg)/height (m) 2 If your answer is between 14.9 – 24.9, you are within the norm. If your answer is between 25 – 29.9, you are ...
Weight is a heavy topic (see what I did there?). It should go without saying that this point that you're so much more than a number on a scale, and that many factors affect your overall health, ...