Processed foods have become a buzzword for poor health outcomes in recent years. Now a nutritionist reveals which ones are ...

Certain foods have an unwarranted negative reputation. When people talk about these foods, they use words like “bad” and “weight gain”. But that couldn’t be further from the truth. No single food can ...

Jim Richards doesn’t look like a mad scientist and his plant-based milk made from macadamia nuts tastes delicious. Yet his carefully crafted product is one of many in the grocery store that can fall ...

When the power goes out—and as we know in Houston, the power will go out—the clock starts ticking on food. With every hour that passes, another perishable food item becomes definitely perishable, and ...

Ultraprocessed foods (UPFs) are the staples of modern diets; however, their health effects remain a topic of debate. At the 131st Congress of the German Society for Internal Medicine, experts called ...

Dietitians love these six “bad” foods because they’re good for your gut and overall health. Prebiotics, probiotics, antioxidants and resistant starch are gut-friendly nutrients. Other strategies, like ...

One food will not make or break your weight loss goals—it's all about variety. Foods like dairy, whole grains, potatoes, eggs and popcorn can all be included. Focus on healthy cooking methods to enjoy ...