Before we step outside, most of us put on a pair of trainers, shoes or boots without thinking twice. But if the weather is pleasant where you are, why not try stepping out barefoot now and again? It's ...

For decades, people have been challenging the status quo of wearing shoes. They say that walking barefoot, also known as “earthing” or “grounding,” connects them to nature, and they claim it leads to ...

Add Yahoo as a preferred source to see more of our stories on Google. Walking barefoot can reinforce the muscles in your feet. Milan Markovic via Getty Images When you walk in the door and kick off ...

Our feet, marvels of evolutionary engineering with 26 bones, 33 joints, and over 100 muscles, tendons, and ligaments, have become prisoners of modern footwear. This complex foundation that once ...

Recent studies highlight the advantages of going barefoot and minimalist footwear, but experts advise a gradual transition to avoid injuries. A man runs barefoot on a mountain trail in the hills of ...

Grounding (or earthing)—essentially, the practice of making physical contact with the Earth’s surface, also known as walking barefoot—has been a thing among true wellness heads for a minute now.

Walking barefoot in the grass has always soothed me. It helped me feel connected during the uncertain times at the start of the pandemic. I got married barefoot and continue to practice it every day.

Walking barefoot can reinforce the muscles in your feet. Milan Markovic via Getty Images When you walk in the door and kick off your shoes, does it actually hurt the health of your feet to walk around ...