ALBUQUERQUE, N.M. – With the recent omicron surge, you may be concerned about attending in-person exercise cases – but there is a convenient way to keep the workouts going without leaving your home.

Zumba, which is a Latin dance-inspired fitness program, is one of the most famous forms of workout routine founded by Colombia-based fitness instructor Alberto “Beto” Perez. He combined Latin and ...

Ever wanted to work out but have fun while doing it? You could try Zumba. Zumba fitness, as it is better known, is an exercise and weight loss regime that is set to music. Wondering about what the ...

Zumba may sound like a hot new Christmas toy, but it's actually a fitness class that is now being offered throughout Eastern Iowa. Combining Latin music with basic dance steps, Zumba “really gets your ...

Zumba is the amazing workout regime which is filled with fun and excitement. The fitness regime involves moves which are very similar to dance forms hip-hop, samba, belly dancing and salsa. To know ...