It’s 10:45 a.m. on day 3 of my job search. Committed to managing my energy level, I’ve decided to give my health club membership a workout and take a Zumba class (which I always wanted to do, but ...

Zumba is the amazing workout regime which is filled with fun and excitement. The fitness regime involves moves which are very similar to dance forms hip-hop, samba, belly dancing and salsa. To know ...

Zumba may sound like a hot new Christmas toy, but it's actually a fitness class that is now being offered throughout Eastern Iowa. Combining Latin music with basic dance steps, Zumba “really gets your ...

While there are countless Zumba moves, Doug and Joan Jones, owners of The Studio Fitness in Vandalia, and their instructors picked five of their favorite steps and told us how to perform them. Basic ...

Bhubaneswar, Aug. 20: Zumba, an extremely entertaining alternative to standard gym workout, has caught the fancy of youngsters here. The workout regime that was limited to the metro cities is ...