Many people need to set an alarm to wake up on time in the morning. But using your phone for this purpose can lead to late nights and early mornings doomscrolling, which can disrupt your sleep. An ...

An alarm clock may seem outdated, with your smartphone’s endless number of tones and apps to wake you up. But using your phone as your alarm can tempt you to use it before you tuck in, and that can ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’re desperate for better sleep you’ve likely researched the plushiest mattress or tracked your ...

As more people wake up to the fact that smartphones and sleep don't go well together, the best alarm clocks are popping up on more nightstands. Mornings are brutal enough without your phone shrieking ...