The gym is a convenient place to workout, but no one would blame you for wanting to exercise somewhere a little more scenic. To find the best outdoor workout spots in America, workout company Lift ...
Whether you’re lounging at the beach or soaring on a plane, TV fitness coach Dane Robinson joins TODAY to demonstrate simple workouts you can do on-the-go this summer including seated torso twists, ...
But totally worth it! For proof, try the workout below, created by Bec Donlan , fitness instructor and creator of Sweat With Bec . Grab a resistance band and get ready for the best beach workout of ...
MYRTLE BEACH — A Crunch Fitness, the first in the Myrtle Beach area, is making its way to the Coastal Grand Mall. A national fitness club that claims to have a "no judgments" philosophy, everyone from ...