LOUISVILLE, Ky. (WDRB) -- Zumba is a great way to get up and move--even for beginners. Fitness expert Tonya Deetch shows the benefit of this low-impact, cardio that helps burn calories and get your ...
Created by the Colombian choreographer and dancer Alberto ‘Beto’ Perez, Zumba is probably the most popular dance fitness program for weight loss. It is more like a dance party than a workout session ...
Zumba, which is a Latin dance-inspired fitness program, is one of the most famous forms of workout routine founded by Colombia-based fitness instructor Alberto “Beto” Perez. He combined Latin and ...
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