Scan the cooking oil shelves at most grocery stores, and you'll find a wide selection of options and price points. From plastic jugs of inexpensive vegetable oil to small, pricey jars of artisan ...

The smoke point of an oil is when it reaches its burning point, when it stops shimmering and starts smoking. The smoke point varies greatly among oils, ranging from less than 250°F to more than 500°F.

Let’s be honest. That bottle of cooking oil sitting in your pantry doesn’t exactly scream “exciting health breakthrough.” It’s just…there. Something you absentmindedly grab when sautéing veggies or ...

Discover the best cooking oils with less cholesterol that keep your meals delicious and your heart happy, plus where to buy them online. From Smokey Jollof to dodo, stews, akara, puff-puff and more, ...

What Is the Healthiest Oil? If you’re trying to lose weight, it can be confusing to know which oils you should cook with. Some provide heart-healthy fats, reduce inflammation, and even lower ...

Suzie Glassman is a freelance writer specializing in health, wellness, fitness, mental health and parenting. She's also a part-time fitness and nutrition coach based in Denver, Colorado. Suzie loves ...

Pumpkin-seed oil can only be used to cook at low temperatures, or the oil will smoke and the nutrients will begin to ...