The Mediterranean Diet was picked as the best diet overall for 2024, according to new rankings released by US News and World Report. An expert panel assessed 30 diets to come up with the final results ...

Losing weight is one of the top New Year’s resolutions that people make year after year, and with good reason. Roughly two in three U.S. adults (69%) are overweight or obese, and the diet industry ...

It's the season for resolutions -- and the annual "Best Diets" rankings from U.S. News & World Report. For 2024, the Mediterranean diet once again took the top spot for best overall diet. With its ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! The best diets are healthy eating patterns that emphasize ...

Losing weight is one of the top New Year’s resolutions that people make year after year. Nearly 70% of U.S. adults are overweight or obese, and the diet industry tipped the scales at $76 billion last ...

Share on Pinterest The Mediterranean, DASH, and MIND diets are the best overall diets in 2024, according to a U.S. News & World Report poll. Anna Ivanova/Stocksy The Mediterranean, DASH, and MIND ...

The diets were chosen for "nutritional completeness, health risks and benefits, long-term sustainability and evidence-based effectiveness," according to the report, as well as their capabilities to ...

This year's annual "Best Diets" ratings from U.S. News & World Report featured a dozen new categories for health conditions or needs as well as 13 new diets; however, the best overall diet still came ...

What qualifies as a good diet? It should include nutritious foods that provide all the necessary nutrients for normal health. It should do no harm to your general health. It must be a diet that one ...