Flow classes are having their moment as the practice du jour at New York City yoga studios. So it’s easy to forget the yoga schools that go their own way... Bikram Choudhury (at left) and K. Pattabhi ...

There’s nothing quite like that feeling when you walk out of a Bikram yoga class: You’re totally sweaty and spent, but you feel renewed—and, dare we say it, a little bit buzzed? If you’re not familiar ...

We all know yoga is calming and good for you, but with about 4,000 different varieties on offer (now including naked classes), trying to work out which type you should be doing in the first place can ...

Healthy eating and exercise are good ways to stay steps ahead of heart disease, strokes and diabetes. Bikram yoga may also deliver some positive results for a healthier lifestyle. It’s 90 minutes of ...

What is hot yoga? Find out everything you need to know about the exercise, including expert opinions on its benefits. When you purchase through links on our site, we may earn an affiliate commission.

Discover seven types of yoga, from hatha to restorative. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. The different types of yoga have helped ...

Yoga to the People is famous among a certain set of New Yorkers — college kids, artists, homeless people, journalists, etc. — for offering free yoga at several locations in the city (along with ...

Here's what a new study had to say about yoga-related injuries. Hot work outs, such as hot yoga, are becoming an increasing trend among fitness centers. Jared McMillen/Getty Images Nov. 25, 2013— ...