Loss of muscle mass is also a significant challenge for athletes, as many sports encourage them to keep body weight low while ...

GLP-1s have become game changers for millions of Americans trying to lose weight and improve their health. (Photo illustration: Yahoo News, photos: Getty Images) Competing as a bodybuilder taught ...

The other experimental drug is bimagrumab, which is designed to help patients on weight loss medications from losing too much ...

The New Year often has us setting new health goals, but we don’t always know where to start. Central Texas College’s ...

It is possible to build muscle while maintaining the same body weight, especially with the right strategies. You can build ...

Build lean muscle after 60 with 4 simple moves like squats and RDLs that train more muscles than machines and boost strength fast.

Losing fat doesn’t automatically lead to muscle gain. When you’re losing weight, your body uses fat for energy. To maintain or build muscle, try to do regular strength training and eat more protein.

In that vein, experts suggest older adults prioritize the six pillars of movement: push, pull, carry, hinge, squat and overhead press to maintain day-to-day mobility as they age. Beginning around age ...

The death of Chinese bodybuilding champion Wang Kun has reignited concerns about the cardiovascular risks linked to extreme ...