Protein meals are the foundation relied upon by athletes and fitness enthusiasts for building muscles, enhancing physical ...

Tracking food intake with technology As part of my approach to bodybuilding, I use a few tools that help me make informed choices. One of those is a glucose monitor like Ultrahuman M1 Live, which ...

Tsuki Harris is a vegan personal trainer, nutritionist, and bodybuilder. Eating enough protein helps her perform at her best and maintain her physique. She combines protein sources in meals, eating ...

BOISE, IDAHO — Hostess Brands, LLC has partnered with Bodybuilding.com to offer two new varieties of protein powder under the Remix Nutrition brand: Hostess Twinkies and Hostess Chocolate CupCakes ...

We Brits have always been an animal-loving lot. (For us, a new series of Blue Planet is a national event.) And with UK sales of plant-based foods shooting up 1,500% in 2016 – and continuing to rise ...

Rachel Solano is much more comfortable in the kitchen than on the bodybuilding competition stage, where she wears a bikini designed to accentuate her well-defined muscles. But the curriculum director ...