Empowered Mind-Body Therapy is a group practice located in California that helps people struggling with a comprehensive range of mental health disorders, from depression and anxiety to bipolar ...

Somatic therapy, also called somatic experiencing therapy, is a therapeutic approach that helps you process physical symptoms of trauma, abuse, or stress stored in the body. Somatic therapy can be ...

Bioenergetic therapy is a body-based healing approach that focuses on releasing stored emotional and physical tension to ...

There’s drinking water, and then there’s hydration that actually hits. If you’ve ever chugged a bottle of water and still felt off (fatigued, dry-skinned, or foggy), you’re not imagining things. “True ...

You may struggle with anxiety, people-pleasing, or a deep fear of abandonment—often feeling guilty for having needs or wants at all. You may try to stay in control to feel safe, including controlling ...

In the ever-evolving landscape of wellness, where ancient rituals meet cutting-edge technology, red light therapy (RLT) has quietly (yet powerfully) earned its place among the elite tools for recovery ...

An Oklahoma Medical Research Foundation co-worker would like your opinion on the use of magnets to treat pain. In particular, she says her mother has gotten relief by using a magnet — I believe it’s ...

While Boulder has an abundance of holistic wellness offerings, Jennifer Grande, Licensed Massage Therapist, noticed there was still a niche to fill in Longmont where she’s lived for almost two decades ...