You’ve heard of “brain foods”, right? Foods that feed the brain to help you remember things or think clearer. But what about ...

The MIND diet, rich in brain-friendly foods, may reduce risk of Alzheimer’s and dementia. Leafy greens, eggs and salmon may help support memory and general brain function. Blueberries, lamb and ...

New preclinical research reveals that a high-diversity plant intake can act as a biological buffer, preserving memory ...

Look, I’ll be real with you – most people think the primal diet is just another food list to follow. I used to think that too. But after years of trial and error ...

Diet plays a crucial role in brain structure, function, and our overall brain health. From physically becoming our brain cells to altering neurotransmitters, brain immunity, metabolism, and ...

Like most people over 40, I’ve noticed that my memory can sometimes be a little sluggish, and my mind doesn’t always seem to be as quick and sharp as it was when I was, say, in my 20s. This cerebral ...

Boost your memory and defend against cognitive decline with brain-healthy Mediterranean foods like olive oil, berries, and whole grains—simple strategies you can start today. Did you know that the ...

Brain scans suggest probiotic yogurt may subtly influence brain chemistry and connectivity, alongside changes in the gut ...

The human brain requires constant nourishment to maintain its complex network of billions of neurons, yet certain foods actively work against optimal brain function. While most people focus on foods ...

The Paradox of Healthy Eating Gone Wrong I thought I was doing everything right. Quinoa for breakfast, salads piled high with ...

The study took brain scans while people viewed and selected various foods. On a platter of cheese, pretzels and donuts, most people will probably reach for the donuts, according to a new study. That ...