If the organ doesn't get time to clean itself at night, it'll find (often inconvenient) time during the day.

When you’re short on sleep and your focus suddenly drifts, your brain may be briefly slipping into cleanup mode. Scientists ...

A study led by researchers at the University of Camerino in Italy found that the fatty insulation protecting neurons can be ...

Researchers at the Massachusetts Institute of Technology (MIT) say short lapses in attention after poor sleep owe to sudden ...

You can see it coming in right there, that little spot,” says neuroscientist and engineer Laura Lewis. A remarkably bright pulsing dot has appeared on the monitor in front of us. We are watching, in ...

Ever reached a point where you've scrolled social media on your phone for so long before bedtime, you feel foggy, overstimulated, anxious and struggle to get to sleep? It may be that you, and your ...

GABA is a neurotransmitter that reduces brain activity, but it's also a supplement that could help with sleep.

Researchers find long COVID brain effects vary by country, suggesting many cases may go underrecognized in lower-resource ...

Sleep looks peaceful on the outside, but inside the brain, it is anything but ...

Hi everyone! In today's #ASMR video I'll be removing extremely sharp objects from your brain such as your stress, negative energy, bad thoughts etc. to help you SLEEP. I'll also be giving you an ...