What you eat isn’t just fuel,” says Amy Shapiro, RD. “It truly influences how your brain functions, ages, and feels.” ...

Brain scans suggest probiotic yogurt may subtly influence brain chemistry and connectivity, alongside changes in the gut ...

You've probably heard blueberries called a superfood, but the latest research reveals just how remarkable they truly are for brain health. Consumption of wild blueberries for six months improves ...

The MIND diet, rich in brain-friendly foods, may reduce risk of Alzheimer’s and dementia. Leafy greens, eggs and salmon may help support memory and general brain function. Blueberries, lamb and ...

Your brain is one of the most energy-hungry organs in your body, relying on a steady supply of nutrients to think, focus, and remember. Many of the foods that support overall health also help keep ...

The relationship between dietary habits and neurological function is a primary focus for medical professionals seeking to prevent cognitive decline. Scientific research suggests that certain foods can ...

You’ve heard of “brain foods”, right? Foods that feed the brain to help you remember things or think clearer. But what about ...

From sardines to leafy greens, see how everyday Nigerian meals can power your brain. Your brain is your body's control centre. From solving problems at work to remembering names and staying alert ...

The connection between diet and brain health extends beyond cognitive function to include serious concerns about tumor development and progression. While brain tumors have complex causes involving ...

The internet is full of podcasts that spread misinformation on health-related topics, such as food dyes and vaccines. The internet also provides the resources to discover the truth, which is usually ...