Calcium and vitamin D are important for bone health, and these nutrients also play an important role in muscle, nerves, and immune system health. Vitamin D helps the body absorb calcium, although you ...

Known as the sunshine vitamin, Vitamin D is extremely important for our bodies. It protects bones, fights infections, and ...

People who took vitamin D2 supplements saw a noticeable drop in vitamin D3 levels compared with those who didn’t. On average, ...

The expert warned: " Taking too much vitamin D long term can lead to hypercalcemia, an excess of calcium in the body, which can cause problems with your heart, kidneys and bones. 4,000 IU or 100 mcg ...

Vitamin D has taken center stage in conversations about wellness—deservedly so—because its deficiency has been linked with a ...

Medically reviewed by Lindsay Cook, PharmD Iron and vitamin D are two nutrients that play essential roles in health, such as ...

Excessive vitamin D can cause toxicity, orthopaedic surgeon Dr Agarwal stresses, consulting a doctor before high doses and ensure adequate calcium absorption.

In the ABCs of vitamins, D is one of the most important. It helps the body absorb calcium, a mineral that's crucial to build and maintain healthy bones. Vitamin D also has anti-inflammatory and ...

Vitamin D is great for your bone health, immune system, cell production and more. More recent studies are supporting the theory that vitamin D levels are associated with lower risks of cancer.

It's that time of year when your body produces less vitamin D. Sunshine is the main source of vitamin D, and we need it to keep our bones and muscles strong. Many people take supplements to meet the ...

When Mayo Clinic researchers began studying vitamin D’s effects on older adults’ blood pressure, they didn’t anticipate the fascinating results that would emerge. Their discoveries about this common ...