Calcium and vitamin D are important for bone health, and these nutrients also play an important role in muscle, nerves, and immune system health. Vitamin D helps the body absorb calcium, although you ...

People who took vitamin D2 supplements saw a noticeable drop in vitamin D3 levels compared with those who didn’t. On average, ...

Vitamin D has taken center stage in conversations about wellness—deservedly so—because its deficiency has been linked with a ...

Medically reviewed by Lindsay Cook, PharmD Iron and vitamin D are two nutrients that play essential roles in health, such as ...

The expert warned: " Taking too much vitamin D long term can lead to hypercalcemia, an excess of calcium in the body, which can cause problems with your heart, kidneys and bones. 4,000 IU or 100 mcg ...

In the ABCs of vitamins, D is one of the most important. It helps the body absorb calcium, a mineral that's crucial to build and maintain healthy bones. Vitamin D also has anti-inflammatory and ...

Vitamin D is great for your bone health, immune system, cell production and more. More recent studies are supporting the theory that vitamin D levels are associated with lower risks of cancer.

Dr Mark Hyman has shared how a common supplement may help reduce blood pressure, cholesterol, and blood sugar markers ...

They may recommend taking a high dose of vitamin D for the first few weeks just to try and get you back to normal. You’ll want to test again about six months later to see if that supplementation was ...

When Mayo Clinic researchers began studying vitamin D’s effects on older adults’ blood pressure, they didn’t anticipate the fascinating results that would emerge. Their discoveries about this common ...