How including milk and dairy products in your fitness routine can influence muscle gains, performance, and recovery.

Startup New Culture is seeking to raise $2.8m to develop ‘real’ cheese with casein proteins made from microbial fermentation (instead of cow’s milk) that its founder claims can deliver taste, ...

Scientists are digging into the ways dairy proteins affect metabolic and cardiovascular systems — with results that might surprise you.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." IF YOU FANCY a protein shake as a midnight snack, casein protein powder might be for you. Everyone knows ...

The growing interest in animal-free casein, the key protein responsible for the flavor, texture and nutritional profile of conventional dairy, is driving innovation in the alternative dairy space as a ...