A1 and A2 milk differ in their protein content, specifically the type of casein. Some studies suggest that A2 may be healthier, but more research is needed. Is it possible that the health effects of ...

A2 milk is a type of cow’s milk that only contains the A2 type of beta-casein protein. Supporters of A2 milk claim that it is easier to digest and absorb than other types of milk. This article ...

The growing interest in animal-free casein, the key protein responsible for the flavor, texture and nutritional profile of conventional dairy, is driving innovation in the alternative dairy space as a ...

Cow's milk protein, beta-casein, comes in A1 and A2 forms, with different cow breeds producing varying amounts. While regular milk contains both, A2 milk has only the A2 type. Some studies suggest A2 ...

Milk is widely known for its nutritional benefits, which range from helping to build strong bones with calcium to supporting muscle repair with protein and providing essential vitamins like B12 and D ...