Salsa and cha-cha build endurance, and the tango improves muscle control and posture. Any doubts about the transformative abilities of ballroom dance should be quashed after watching one season of ...

The popular line dance, which gained international fame in the early 2000s, has been a staple at family functions, night clubs and more for more than 20 years. By Derrick Bryson Taylor DJ Casper, the ...

Don your dancing shoes as we track down the Chicago band members, musicians, and dancers who helped create five iconic moves. Editor's Note: This story was originally published in September of 2017.

Latin dancing may add up to more than a fun night out. Two sessions a week appear to offer heart health benefits to older adults. Researchers from the University of Illinois at Chicago presented their ...

DJ Casper, the creator of the dance hit and wedding reception staple “Cha Cha Slide,” died Monday following a seven-year battle with cancer. He was 58. His death was reported by his wife Kim to ...

If cardio or aerobic exercise is not your cup of tea, why not do some cha-cha-cha to keep your heart healthy! Latin dancing may add up to more than a fun party thing as a new study has found that a ...

Four weeks into his "Dancing with the Stars" journey, Bobby Bones has found his groove — dancing on the judges' table in a pair of "Hammer Pants." The famed country music radio personality did the ...

JoJo Siwa and pro dancer Jenna Johnson earned high scores with their "DWTS" week two cha-cha. Derek Hough said the judges will be "tougher" on Siwa because of her dance background. He said he believes ...