A new trend seems to have caught on among young Chinese, as they are practising a neck-hanging exercise, which involves ...

Trend of hanging from parkland trees by the neck to relieve cervical pain shocks social media; practice is already popular ...

An ancient Chinese exercise technique has gone viral on social media, and experts say that it could be the key to healthy ageing. The routines—known as qigong—have amassed millions of views online, ...

The viral neck hanging exercise trend in China is raising serious health concerns among doctors. While promoted as a remedy ...

Medical professionals recommend professional physiotherapy and supervised cervical traction therapy to treat such issues.

The Baduanjin exercise has been practiced for hundreds of years as a way to achieve relaxation and improve mental and physical health through gentle movement. Recently, scientists completed a large ...

The Chinese Society of Endocrinology has recently released an evidence-based guideline on physical activity and exercise therapy for Chinese adult patients with type 2 diabetes (T2D). The guideline ...