(CNN) — Compulsive nail-biting, skin-picking, hairpulling, and lip- and cheek-biting are among a range of body-focused repetitive behaviors, or BFRBs, that can become a source of distress, but new ...
An expert-approved guide to stop biting your nails. Nail biting is a common reaction to anxiety and stress—there's a reason why stressful situations are often referred to as "nail biters." And while ...
Quitting nail biting can be as difficult as quitting smoking. According to the NIH, the habit (“onychophagia”) is a chronic condition that is repetitive and compulsive in nature. “Stress, anxiety, ...
I’ve been biting my nails for 40 years. I had given up on trying to break this bad habit. Colleagues would encourage me to stop, saying it was unprofessional. My wife would suggest I stop citing past ...
VENLO, Netherlands — Do you find your fingers drifting into your mouth when you're nervous, anxious or just bored? Are your nails chewed to splinters or your cuticles gnawed to bleeding pulp? Nail ...