Changing a diet is hard. Making smoothies isn’t. If you’re on the edge of giving up your Keto, paleo, vegan or dairy-free diet resolutions for the new year, try any of these smoothie recipes for a ...

These popular recipes are lower in calories and high in protein and/or fiber to help support healthy weight loss.

In this video, I recreate a well-known Erewhon smoothie inspired by celebrity-style recipes. The focus is on using accessible ...

, you can slurp a world of nutrition in just one glass -- at times 100-300% compared to smoothies made without superfoods. Including fast and tasty smoothies can even help you to meet some of your ...

It's a new year and with that comes all sorts of resolutions. I've seen an abundance of cleansing and juicing recipes on the Internet, and have jumped on the bandwagon. I'm not going on a crazy juice ...

This easy and healthy mango smoothie bowl recipe from the oncology dietitians at the John Theurer Cancer Center is sure to add some life to your breakfast when you get bored of your tried and true ...

These Mediterranean diet dessert recipes contain no added sugar, getting sweetness from natural sources like berries, citrus, ...

These diabetes-friendly breakfast recipes, come together in no more than 15 minutes, so you can enjoy a quick and delicious ...