Add Yahoo as a preferred source to see more of our stories on Google. Are you ever surprised by the things you do to cope with stress or emotions, only to discover much later that they're actually ...

Spring Health reports on 13 effective coping skills for anxiety, emphasizing evidence-based techniques to manage symptoms.

A program of therapy and coping strategies for people who care for family members with dementia successfully improves the carers' mental health for at least a six-year follow-up, finds a new study. A ...

"Everyone experiences ups and downs in their lives; some can be handled with support from our family/friends while other times it helps to have an unbiased person providing support. As a licensed ...

With the pressures of modern life, it has become increasingly important that we focus on introspection. Navigating daily life has become increasingly difficult and it is easy to be thrown, somewhat ...

Recreational therapy may not be widely discussed, but specialists say it can play a powerful role in helping people process emotions and build coping skills.ARC ...

For people with cancer, going to medical appointments or not feeling well physically and emotionally can be harder during the holidays, when many people are celebrating and gathering with friends and ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. HUNTSVILLE, Ala. (WHNT) — Huntsville ...

For veterans with post-traumatic stress disorder, or PTSD, combined with a drinking problem, the type of psychotherapy prescribed can make a difference in recovery rates, a new study finds. So-called ...

Katy Kleinschmidt says Coping Together’s animal assisted therapy not only helped her son Jack form deep relationships with his favorite animals, but improved his ability to connect with people as well ...

"All participants in skills groups are required to be in ongoing individual therapy in addition to skills group. It takes 6 months to complete the entire set of DBT skills so participants are required ...