Silence can feel unbearable for people with trauma histories. Background noise helps regulate their nervous system and ...

These traumatic experiences can leave caregivers with what the National Center for PTSD calls a stress injury. Stress injuries can result in no longer feeling like one’s normal self, stronger emotions ...

Last year I participated in the 22 push-ups in 22 Days challenge #22PushupChallenge to raised awareness for Veterans ...

Now over two weeks on from the attack on Bondi Beach, for many, the feelings of terror and overwhelm have yet to subside.

The beloved Muppets are teaching children how to deal with complex emotions. — -- Big Bird and his "Sesame Street" buddies are taking on a new mission: helping kids learn to cope with stress and ...

Public violence and recent tragedy, including the deaths of Charlie Kirk and Iryna Zarutska, have left many shaken by what they have seen. For witnesses, whether seeing the event in person or on a ...

Researchers have categorized divorce as the second most stressful event in adult life. Although divorce does not inherently fit the American Psychological Association’s (APA) trauma criteria for ...

Cannabis is getting stronger, research has shown — and so are its health risks. Two new studies raise red flags about how marijuana use may increase paranoia and mental health struggles, especially ...