In a recent systematic review published in the journal Antioxidants, researchers investigated the effectiveness of cinnamon, curcumin, and resveratrol phytochemicals in reducing oxidative stress and ...
Turmeric's active compound, curcumin, is a potent anti-inflammatory and antioxidant that can help with conditions like arthritis, IBD, allergies, and more.
Many people use turmeric for its anti-inflammatory properties. Here’s how you can use it in water to achieve these effects.
Turmeric and ibuprofen both reduce inflammation and pain, but they work in different ways. Learn how curcumin extract (from the spice turmeric) compares to ibuprofen for pain and inflammation.
When it comes to gut health and spices, turmeric is worth calling out, notes Kristen Lorenz, RD, registered dietitian.
Medically reviewed by Simone Harounian, MS Turmeric lattes offer powerful anti-inflammatory benefits that support joint, brain, and digestive health.Matcha delivers a steady boost of energy and ...
Turmeric, or its active compound curcumin, is anti-inflammatory, meaning it may have a slight impact on blood pressure.
Research suggests that curcumin may possess effects similar to Metformin, a medication commonly prescribed to manage or ...