Women can fight winter hibernation and learn valuable self-defense skills at free no-gi jiu jitsu classes starting at 1 p.m.
As concerns about personal safety and well-being grow, Bastrop, Texas residents now have access to a practical ...
On Sunday, March 1st, Dr. Craig Sainz — 2nd-degree Brazilian Jiu Jitsu Black Belt and Doctor of Chiropractic — will host ...