It’s so simple.

(CNN) — People with type 2 diabetes should exercise in the afternoon instead of the morning to manage their blood sugar, a new study has found. “In this study, we (have) shown that adults with type 2 ...

Managing your blood sugar and metabolic health is the top thing you can do to mitigate diabetes complications. Other ...

The good news from this study is that health care professionals seem to recognize the importance of exercise for individuals with diabetes and with severe obesity. The majority of patients with these ...

The degree to which a diabetic’s blood sugar levels drop in response to physical activity depends on the type of exercise and whether they are male or female, according to new research. The findings ...

Managing diabetes in 2026 is less about strict rules and more about realistic routines. Nutritionists now emphasise food ...

New research suggests that picking up the weights may be more effective than hitting the treadmill when it comes to controlling blood sugar and preventing diabetes. A team from Virginia Tech’s Fralin ...

Your editorial “RFK Jr.’s Race Against the Cure” (Dec. 5) refers to “GLP-1 agonists like Ozempic” and includes the statement that “neither exercise nor dietary changes will cure diabetes.” It must be ...

In a bid to reduce his blood pressure, drop excess weight, and tackle his type 2 diabetes, Dr Mosley adopted the Fast 800 Diet, also referred to as the 5:2 diet. The approach enabled him to shed ...

Yes, some types of exercise can help to lower blood sugar levels in both the short- and long-term. According to the American Diabetes Association (ADA), exercise can result in lower blood sugar levels ...