Do you often feel exhausted, overwhelmed, anxious? Also struggle with frequent cravings and really stubborn weight gain — especially around your middle? There’s a good chance overworked adrenal glands ...

The Dr. Sebi diet is a controversial and strict plant-based diet. Some claim it can reduce the risk of disease when people combine the diet with supplements sold on the diet website. Dr. Sebi believed ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

It is important to carefully manage your diet to prevent symptoms Addison’s disease from worsening. Addison’s disease, also known as adrenal insufficiency, is a condition in which your adrenal glands ...

The Dr. Sebi diet, also called the Dr. Sebi alkaline diet, is a plant-based diet developed by the late Dr. Sebi. It’s said to rejuvenate your cells by eliminating toxic waste, which is purportedly ...

An adrenal cocktail may help with adrenal fatigue, a condition that complementary practitioners claim causes the adrenal gland to make insufficient hormones under long-term stress. Some complementary ...

About a year and a half ago, I felt like garbage, and one day I started stressing about it, intensely. And I couldn't shake the anxiety for an entire month. Suddenly, I stopped being able to digest ...