Learn the best times to eat oatmeal for better digestion, weight loss, cholesterol reduction, and blood sugar control.

Not all protein is digested the same way. Dietitians reveal the protein-rich foods that also protect gut health and enhance ...

Drinking green tea may make you poop due to its caffeine content, and by increasing hydration and decreasing stress. Learn ...

If you want to increase your fiber intake, breakfast is the smartest place to start—and these foods deliver even more than ...

The gut-friendliness of sourdough bagels can boost digestion and help blood sugar levels - Sourdough has no yeast or chemical ...

Boost digestive health with fibre-rich foods like whole grains, fruits, vegetables, seeds, and legumes to prevent bloating, ...

Dates are rich in natural carbohydrates, fibre, and antioxidants, making them ideal for boosting energy, supporting digestion ...

Cervical health depends on immunity, gut balance and lifestyle choices. Experts explain how holistic practices, stress management and nutrition support immune resilience alongside screening and ...

Ayurveda highlights sesame seeds as a powerful food for digestion, strength and fertility. Here's how til nourishes the body ...

(By Dt. Sujatha Stephen RD) January often brings with it a renewed focus on health and tradition. In many Indian households, ...

According to Gastroenterologist Dr. Saurabh Sethi, a balanced diet combining probiotics, prebiotics and fibre is the key to a healthy gut.

Sample digestion involves a chemical reaction for the digestion and leaves analyte ions suspended in the solution. Samples are typically heated to improve reaction times in a closed-vessel, ...