To support your eye health and vision as you age, consider incorporating the following steps into your lifestyle.
The 20-20-20 rule is an easy guideline to follow during screen time. Every 20 minutes, take a break from your screen and ...
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Runny noses, black toenails and ‘coregasms’: here are seven weird ailments that exercise can trigger
Although this condition is commonly called “runner’s toenail”, it isn’t exclusive to these athletes. Any sport – including ...
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