Dribbling a basketball is not just a skill for the court; it is a great exercise that can boost your health in many ways ...

It's only January, and Portland Trail Blazers guard C.J. McCollum has already locked up the NBA's Most Improved Player award. There's no debate to be had. He's been one of the league's most dynamic ...

Welcome back to IAQ! If this is your first time, just do what everyone else is doing, and when the daily affirmations pop up on screen, just yell them out along with everyone else. Yelling is good. It ...

INDIANAPOLIS (WTHR) - Technology and a nice donation from the Indiana Pacers is enabling the Boys & Girls Club to help keep kids active, even in the age of social distancing. The Pacers recently ...