Elevate your ab workout with these 5 machine-based exercises

Gym equipment like cable machines or decline benches can work your abs in better, more effective ways than just doing sit-ups ...

4 Standing Ab Exercises – No Equipment Needed

Today, ab workouts are on the agenda—so it’s time to hit the mat and get started, right? Not necessarily, how about trying a ...

Ariana Madix’s Workout Routine Revealed; And It’s One Simple Trick

Ariana has a secret weapon. The post Ariana Madix’s Workout Routine Revealed; And It’s One Simple Trick appeared first on ...

Deepika Padukone’s trainer shares simple yet effective belly fat burning workout routine; no gym, no equipment needed - Watch

Combat festive season weight gain with celebrity fitness trainer Yasmin Karachiwala's no-gym, no-equipment workout. Inspired by Deepika Padukone's trainer, this routine offers six simple moves to cut ...