Longevity professionals don’t chase fads. These foods earn a spot on their plates for science-backed reasons. Reviewed by Dietitian Maria Laura Haddad-Garcia Longevity experts favor fatty fish, greens ...

A healthy gut microbiome may be one of the most important secrets to aging well and staying healthy throughout your whole life. A great (and easy) way to promote good gut bacteria is by eating ...

Add Yahoo as a preferred source to see more of our stories on Google. Getty / Madeleine Steinbach If you’re a fan of all things salty and briney, pickles and capers are just the beginning—do not ...

Welcome to Culture Clinic, MedPage Today's collaboration with Northwell Health to offer a healthcare professional's take on the latest viral medical topics. Fermented foods have surged into the public ...

Certain protein sources, such as fatty fish, beans and lentils, and fermented dairy products, may help reduce inflammation.