When prepared thoughtfully, oatmeal can be a nutritious and satisfying breakfast for those watching their blood sugar, ...

Cereals that are high in fiber and low in sugar, such as oatmeal, oat bran, whole-wheat, and whole-grain varieties, have been linked to healthy blood pressure readings.

Oatmeal is rich in a soluble fiber called beta-glucan, which helps lower cholesterol by redirecting it to the liver, where it is broken down. Studies suggest that eating about 1 cup of cooked oatmeal ...

Eating oats for just a short period of time could have a profound impact on cholesterol levels, according to a recent study. Researchers from the University of Bonn in Germany conducted a trial in ...

Eggs and oatmeal each offer nutrition and health benefits and can be part of a healthy breakfast. Learn the differences, ...

Add Yahoo as a preferred source to see more of our stories on Google. While all of that sounds great, what really happens if you eat oatmeal every day for a month? A former Prevention editor tried it ...

High blood pressure is a common health problem that affects many people around the world. It is often called a “silent condition” because it usually does not cause clear symptoms, but it can quietly ...

Add Yahoo as a preferred source to see more of our stories on Google. Credit: Vicky Wasik Do you eat oatmeal for breakfast? Yeah, us too. A bowl of oatmeal is warm and comforting, and sometimes savory ...