Kathryn Jezer-Morton recently wrote a viral article for The Cut saying that we should all try to make 2026 the year of “friction maxxing.” Here's why she's right.

“Don’t let your joy get the best of you.” “Be careful: You might become a joyous person.” “It’s OK to feel joy sometimes; you just have to manage it.” You’ve probably never heard people say any of ...

Have you ever felt like walking outside would be dangerous so you decide to stay in? Or, have you ever thought that a friend who hasn’t texted you has suddenly stopped liking you, when in reality they ...

Looking to scale emotional intelligence training across your organization? Here are 5 key lessons from 40 expert interviews ...

Philosophers and scientists have pitted reason against emotion for thousands of years. Source: Image by A Danvers One of the deepest themes in psychology and philosophy is the conflict between reason ...

There are times when my emotions really get in my way. When I perform on stage, fear of failure makes my heart race and throat clench. Or when a friend says something hurtful to me, I can’t stop ...

Emotions are how you respond to the world around us. They’re an important part of your daily functions and help shape you into who you are. They also contribute to the quality of your life. Emotions ...

Feeling a wide range of emotions is a normal part of the human experience. Possible causes of being extra emotional may include PTSD, mental health issues, and hormonal shifts. When a person’s ...

Do your facial movements broadcast your emotions to other people? If you think the answer is yes, think again. This question is under contentious debate. Some experts maintain that people around the ...