Emotional reactions can sometimes be too strong or last too long, leading us to react in ways we regret. Here are 6 ways to ...
Supporting a child through intense emotions while managing your own is challenging work. Part of this is to practise ...
When your feelings were ignored as a child, the effects do not fade. They shape your sense of self, your choices, and how much of your inner light you show.
Heartbreak isn’t just an emotional experience. It can physically hurt. Discover five ways love affects your body and what an expert says can help.
When it comes to the beautifully chaotic signs of a person with a deeply feeling mind, these rare people tend to be ...
Conflicting emotions can drain your energy. Here are three anchors to keep you afloat in the turbulent sea of mixed emotions and exhaustion. Mixed emotions are a common occurrence in relationships and ...
Traditional emotional management typically focuses on suppressing or controlling feelings. This approach, often seen as the standard way of coping, emphasizes the need to regulate emotions to function ...
Emotional intelligence and social skills are declining, but it's possible to boost them and contribute to wellbeing, ...
Licensed Clinical Social Worker Machaela offers a gentle, God-centered guide to emotional wellness for young readers.
Our society tends to treat feelings as inevitable and authentic. A new book explores an older understanding in the Bible and ...
Deep conversations with AI chatbots can feel emotionally close, according to new psychology research on human bonding and social connection.
You face a knot of emotions when you stop breastfeeding: relief, sadness, and a sharp twinge of guilt. That guilt is common ...