Exercise has been associated with a slew of positive health effects, like having more energy, getting better sleep, and helping to prevent health conditions like heart disease. Thanks to those ...
Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. Statistics show that most Americans spend an average of 10 ...
A University at Buffalo neuroscientist whose focus is the brain's reward system and its role in addiction is helping to illuminate how exercise can aid the brain in addiction recovery. Over the past ...
The history of Vail has been richly immersed in mountain lifestyle. At 8150 feet in elevation, Vail and Beaver Creek are arguably two of the best ski resorts in the world, and our community embraces ...
BUFFALO, N.Y. – A University at Buffalo neuroscientist whose focus is the brain’s reward system and its role in addiction is helping to illuminate how exercise can aid the brain in addiction recovery.
Exercise has been associated with a slew of positive health effects, like having more energy, getting better sleep, and helping to prevent health conditions like heart disease. Thanks to those ...
As someone who has spent almost 30 years carrying out research on behavioral addiction, I have published a fair amount about exercise addiction over the years. One question I am often asked when the ...
“We see a direct link between physical wellness and emotional stability in our clients. When clients learn to care for their bodies, they often report improved mood, clearer thinking, and more energy ...
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