What are the best exercises and products for arthritis pain? While exercise is crucial for anyone, those with arthritis know the importance of staying active. Unfortunately, chronic pain in the back, ...

Arthritis of the ankle often is the result of past trauma – such as fractures and sprains – and it takes some effort to overcome those long-term effects. Many arthritis sufferers, to maintain function ...

The question ‘does exercise help arthritis?’ is one you may have found yourself pondering if you or someone you love suffers from this painful condition. Arthritis is incredibly common, affecting ...

Joint pain in your foot is often due to inflammation of the joints (arthritis). This can be from an underlying condition, injury, or infection in your foot or elsewhere. But noninflammatory conditions ...

Joint pain can affect daily life, making routine movements difficult and uncomfortable. Today, on World Arthritis Day 2025, let's focus on joint health. Yoga is a natural, gentle, and effective way to ...

Regularly performing some exercises like heel stretches may help reduce pain and correct fallen arches. Flat feet (pes planus) are commonly known as fallen or collapsed arches. It’s a relatively ...

Ankle arthritis occurs when the cartilage between your shin bone (tibia) and your top foot bone (talus) wears away. Cartilage is the flexible tissue that cushions your joints and absorbs shock. Loss ...

ARTHRITIS is a common complaint characterised by painful joint symptoms, such as stiffness and swelling. If left untreated, rheumatoid arthritis - an inflammatory type of arthritis - can inflame the ...