A new study from UCSF shows evidence of how unhealthy it is for children to be locked on their phones, tablets and computers for long periods of time. The study tracked the screen time of about 9,500 ...

Eye strain occurs when your eyes feel tired, achy, or dry after extended screen use, reading, or close-up tasks. Simple fixes, such as the 20-20-20 rule, improved lighting, regular breaks, and ...

VANCOUVER --One of the hardest adjustments for goalies coming into the NHL is dealing with traffic and learning to find and manage sightlines around it. It’s a process that is often reduced to “just ...

Pervasive screen time negatively impacts physical and mental health, sleep, and social connections. A digital detox provides a crucial solution, fostering better sleep, reduced anxiety, and improved ...

The following essay is reprinted with permission from The Conversation, an online publication covering the latest research. “Avoid screens before bed” is one of the most common pieces of sleep advice.

TikTok is once again expanding its parental control options, launching new Family Pairing features that allow parents and guardians greater control over screen time and access to their kids' followers ...

Lucy (Kathleen) McGoron receives funding from Michigan Health Endowment fund and SAMHSA. Erika Squires does not work for, consult, own shares in or receive funding from any company or organization ...